Reflexology for Plantar Fasciitis

Treatment through Reflexology for Plantar Fasciitis

Reflexology for Plantar Fasciitis is a great way to promote healing, improve circulation and alleviate pain.

 

What is Plantar Fasciitis?

 

Plantar fasciitis is a condition that results in pain in the heel and bottom of the foot. It is non-fatal, but extremely uncomfortable. It occurs when the plantar fascia, the thick band of tissue that runs across the bottom of the foot and connects the heel bone to the toes, becomes inflamed. Plantar fasciitis is common in runners and is sometimes called jogger’s heel.

The exact causes of plantar fasciitis are not known, but risk factors include an increase of exercise without warming up sufficiently, standing for long periods of time on hard surfaces, obesity, and wearing shoes that do not provide good support.

Plantar fasciitis usually involves a sharp, stabbing pain in or near the heel. It tends to hurt worse first thing in the morning, for the first few steps, and fades slightly after walking a bit. It can also hurt after prolonged periods of sitting or long periods of standing.

While Plantar fasciitis can have lasting effects on your feet and even result in chronic hip and back problems, it can often be treated through rest, stretching. Reflexology can provide treatment and immediate relief.

Reflexology for Plantar Fasciitis - picture of foot

Reflexology for Plantar Fasciitis

Reflexology improves circulation, promotes relaxation, reduces pain, and soothes tired feet. Our Reflexology treatment is highly rated and one of our most popular treatments. Learn more about this treatment here.

To relieve the pain of plantar fasciitis or if you have any questions, please contact us or Book your session today.

Love and Light,
Liraz

 

 

Liraz Bergman-Turner is a Licensed Massage Therapist, Reiki Master & the owner of Heavenly Embrace, a massage and energy healing practice in Boulder, CO.

Heavenly Embrace Wellness 2310 Juniper Ave, Boulder, CO 80304 (720) 515-9034 liraz@heavenlyembrace.com
The Art of Massage & Bodywork