March is National Multiple Sclerosis (MS) education and Awareness Month. As we look ahead to spring, I would like to bring your attention to this disease because it affects nearly 1 million people in the United States.
Want to help?
Money raised through Bike MS fuels cutting-edge MS research and critical services to ensure people affected by MS have the resources they need to live their best lives. Bike MS is the largest charity cycling series in the country.
What is Multiple Sclerosis?
MS is an autoimmune disease, meaning “the body attacks and damages its own tissues”. According to the National Multiple Sclerosis Society, MS specifically damages the central nervous system, which can cause a variety of symptoms such as fatigue, vision problems, pain, and depression. Unfortunately, medical professionals don’t know the cause of MS. There is no cure, but patients can manage the symptoms.
Can Massage Really Help Multiple Sclerosis?
The short answer is, YES!!! The National MS Society points to the safety and effectiveness of using massage therapy to help relieve common symptoms of MS. These symptoms include spasticity, pain, poor circulation, and trigger points. Therefore, massage can help relax muscles, increase blood flow, and provide pain relief. I have previously discussed the important role that massage can play in reducing pain and managing stress. Because depression can make symptoms even worse, relaxation is especially beneficial. A recent article in US News and World Report confirms this assessment, saying that relaxation due to massage can lead to reduced stress in a patient. And here’s the quote from the report:
“I have had some patients report good results in terms of less pain, less spasticity and better mobility with massage,” says Dr. Robert Shin, a neurologist at MedStar Georgetown University Hospital in Washington.
Using Essential Oils to Alleviate Symptoms of joint or muscle discomfort
In fact, essential oils are a wonderful, natural, way to alleviate a variety of symptoms. For those with joint or muscle discomfort, I recommend using Frankincense and Copaiba. In fact, Frankincense has anti-inflammatory and relaxing properties, and Copaiba can help support the neurological system and reduce pain. Basil and Cypress may also relieve joint or muscle discomfort symptoms by improving circulation and muscle functions and Deep Blue is a soothing blend of eight essential oils that comfort and cool muscles..
As additional reading, check out my blog about 12 Amazing Uses for Frankincense Essential Oil.
In conclusion, if you or a loved one is suffering with MS, and would like to learn more about how massage therapy and essential oils can assist, please contact me or book an appointment today.
Love and Light,
Liraz
Liraz Bergman-Turner is a Licensed Massage Therapist, Reflexologist and Reiki Master. She is the owner of Heavenly Embrace Wellness, a massage and energy healing practice in Boulder, CO.
Liraz is a gifted healer. Her massage was both strong and gentle, anticipating what was needed for each muscle. Her office is beautiful and relaxing. She has all the amenities for pampering and the strength for deep tissue. I loved the essential oils throughout. Highly recommend!
***Disclaimer***
These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on this website.
