How many times have you been so burnt out from working a long shift, sitting at your computer all day, chasing after your kids and the dog, or having just climbed a mountain (such as me on Mt. Sanitas in Boulder, CO), that your whole body hurts?
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“I do believe in an everyday sort of magic—the inexplicable sort of connectedness we sometimes experience with places, people, works of art and the like; the eerie appropriateness of moments of synchronicity; the whispering voice, the hidden presence, when we think we’re alone…” ~Charles de Lint (Canadian
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(& how to make the most of it!) Whether you are coming for your first massage at our North Boulder massage studio – Heavenly Embrace Wellness, or maybe you visit us once a week. These tips are great for anyone to help you prepare for a massage
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As a massage therapist in Boulder, I see a lot of active men coming in for bodywork. A year ago I saw a client that we’ll call “Peter.” Living in a heath-conscious place like Boulder, Peter ate a good diet (some of the time), and was very busy
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Love Yourself = Love Others Your relationship with yourself is the central template from which all others are formed. Self love is a prerequisite to creating a successful and authentic unions with another. Many feel that taking time for themselves is selfish and they feel guilty when
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Let me explain I, as a massage therapist, think that massages make the perfect Valentine’s Gift – actually, any kind of gift! “Our favorite gifts are the ones that allow us to express emotion and make us feel special,” said gift expert and author of The Perfect
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Reconnective Healing™ is a form of energy healing that even respected scientists believe is here on the planet for the very first time. They really don’t know why this is possible; but they think it may be due to shifts in the earth’s magnetic grid. These shifts
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What’s Going On Inside? Your sympathetic nervous system is responsible for your body’s “Fight-or-Flight-or-Freeze” response. When you’re stressed, this system goes into overdrive, which makes you feel amped-up — like a fast-beating heart, shallow breathing and other telltale signs of stress, like sweaty hands and an upset
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Reiki is a Japanese form of energy healing, a type of alternative medicine. Rei is the Japanese word for Universal and Ki is the word for life force energy. Ki is also known as Qi or Chi in Asia, Mana in Hawaii and Prana in the Hindu literature tradition from
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Practitioners of energy work have daily and remarkable encounters with its therapeutic effects. But what is it? Actually, energy healing, or energy “medicine” is a phrase you may hear from family, friends or in the office of your massage therapist or chiropractor. In fact, it refers to kinds
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