In the hustle and bustle of modern life, it’s easy to neglect our well-being. That’s where regular massages come in. Massages offer a range of benefits that go beyond mere relaxation and indulgence. Cumulatively, bodywork sessions can significantly improve your overall physical and mental and emotional well-being.
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Kansa Wands Ancient Healing Technology A Brief Overview of Ayurveda Ayurveda, a 5,000 year old lifestyle that was born in the Bronze age in India, is a method of healing which has many components. Ayurvedic practices have been trending all over the world and applauded for the release
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We offer a wonderful Reflexology Treatment in Boulder. This treatment addresses the whole body through your feet but can also provide specific relief if you’re suffering from foot pain or local soreness. Foot Reflexology for Plantar Fasciitis is a great way to promote healing, improve circulation and
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The Many Benefits of this Sole-Healing Modality Are you tired, stressed, and achy? Or do you just want to promote overall healing in your body so that you can enjoy everything our beautiful Boulder has to offer? Then consider our Foot Reflexology treatment at Heavenly Embrace. It’s a
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“I do believe in an everyday sort of magic—the inexplicable sort of connectedness we sometimes experience with places, people, works of art and the like; the eerie appropriateness of moments of synchronicity; the whispering voice, the hidden presence, when we think we’re alone…” ~Charles de Lint (Canadian
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(& how to make the most of it!) Whether you are coming for your first massage at our North Boulder massage studio – Heavenly Embrace Wellness, or maybe you visit us once a week. These tips are great for anyone to help you prepare for a massage
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Love Yourself = Love Others Your relationship with yourself is the central template from which all others are formed. Self love is a prerequisite to creating a successful and authentic unions with another. Many feel that taking time for themselves is selfish and they feel guilty when
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Let me explain I, as a massage therapist, think that massages make the perfect Valentine’s Gift – actually, any kind of gift! “Our favorite gifts are the ones that allow us to express emotion and make us feel special,” said gift expert and author of The Perfect
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What’s Going On Inside? Your sympathetic nervous system is responsible for your body’s “Fight-or-Flight-or-Freeze” response. When you’re stressed, this system goes into overdrive, which makes you feel amped-up — like a fast-beating heart, shallow breathing and other telltale signs of stress, like sweaty hands and an upset
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Yes, with mindful breathing you can feel better by breathing better! You can live a week without water, a month without food, but only a few minutes without oxygen. You can’t generate energy in your body without oxygen. And many people equate energy with life itself. Energy
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