March is National Multiple Sclerosis (MS) education and Awareness Month. As we look ahead to spring, I would like to bring your attention to this disease because it affects nearly 1 million people in the United States. Want to help? Money raised through Bike MS fuels cutting-edge
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Essential Oils As A Natural Form Of Healthcare I was first introduced to essential oils while in school for massage at The Swedish Institute College of Health Sciences in NYC back in 2005. I was totally hooked to the life-enhancing benefits of these volatile aromatic compounds. Since then, I’ve
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In a fast-paced world like ours, everyone is chronically exhausted. People drink caffeine like water. Incoming messages bombard us constantly and they dredge down our minds with worry and their bodies with fatigue. Tiredness leads to decreased stamina and performance, making life even more challenging. While we
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Tendonitis is an inflammation of a tendon that cause swelling and irritation of that connective tissue that attaches muscle to bone. By nature, tendinitis is a chronic condition with an initial acute inflammatory stage. Tight muscles pull on tendon. Chronically tight muscles pulls on tendon constantly. Firstly,
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Rotator cuff syndrome or shoulder impingement syndrome, is not uncommon for people who do house painting, swim, do weightlifting, play tennis, and any other overhead activity or sport. Living in Boulder offers a lot of opportunity for great outdoor activity. At the same time, participating in sports
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We offer a wonderful Reflexology Treatment in Boulder. This treatment addresses the whole body through your feet but can also provide specific relief if you’re suffering from foot pain or local soreness. Foot Reflexology for Plantar Fasciitis is a great way to promote healing, improve circulation and
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Suffering from feelings of anxiousness, nervousness or being overwhelmed can make you feel debilitated and helpless. For people who have never felt this way, it can be difficult to understand these feelings and recognize the symptoms in others. Although I highly recommend seeing a doctor, some of
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Carpal Tunnel Syndrome (CTS) is a condition of the hand, wrist, and arm caused by a pinched nerve in the wrist. The carpal tunnel is a tunnel, or passageway, inside the wrist. The passageway protects the median nerve to the hand and the tendons that bend the
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When it comes to pain management, there are few pains more debilitating than myofascial pain. Myofascial Pain Syndrome is caused by the repeated contractions of muscles common with people who love fitness. This is common among my active Boulder clientele. It’s one of the reasons that it
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For thousands of years, people used essential oils for their medicinal, purifying, and therapeutic properties. That is to say, we can find descriptions of the healing power of essential oils in nearly every corner of the world! Yes, from the biblical texts and Egyptian history, to ancient
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