Massage & Bodywork

Breathe Better and Feel Better

Bodywork can help release tension that restricts your breath. You can live a week without water, a month without food, but only a few minutes without oxygen. You can’t generate energy in your body without oxygen. And many people equate energy with life itself. Energy is essential for

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Benefits of Epsom Salts

The wonders of Epsom Salt have been well-known for hundreds of years now. This long-time remedy has been useful for almost everything from relaxing the nervous system, curing skin problems, aching limbs, back pain, healing cuts, muscle strain, treating cold and congestion to drawing toxins from the body.

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Relieve Foot Pain

Relieve Foot Pain

Whether you’re walking in the woods or in the city, your feet and legs can take a beating. How do you relieve foot pain?   Here are two ways to revive them with water. Bring along your favorite essential oils such as lavender, peppermint and/or lemon. Add

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Bust Work Stress – Tips to Feel Better and Work Better

Letting stress build up at work can lead to tension and irritability and can even cause you to dislike an otherwise interesting job. Here are some suggestions to better manage the effects of stress. • Pace yourself Keep your expectations of yourself and co-workers realistic and don’t

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Tuning In With Bodywork

In addition to helping you tune into your breathing, massage and bodywork can enhance your awareness of tension in your body, which may be the first step in releasing it. At some point in your life, for example, you may have tightened your muscles after an experience

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Heavenly Embrace Wellness 2310 Juniper Ave, Boulder, CO 80304 (720) 515-9034 liraz@heavenlyembrace.com
The Art of Massage & Bodywork