Massage & Bodywork

Boulder Massage Therapy for Headache Relief

Boulder massage therapy, massage, headache, migraine, wellness

As the seasons move from spring to summer here in beautiful Boulder, June 1st kicks off the beginning of Migraine and Headache Awareness Month. Headaches and migraines, especially those that are chronic or ongoing, can cause a lot of pain and greatly effect overall quality of life for those who suffer

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The Bolder BOULDER: Massage Tips for Runners

runner, foot, massage, Boulder

Photo courtesy of NexusJay/freeimages.com/ This Monday marks 36 years of America’s all-time best 10k – our very own Bolder BOULDER! In addition to being one of the best 10k’s in the country for runners, this local Boulder event is just as fun to attend as a spectator

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Love Yourself = Love Others

Your relationship with yourself is the central template from which all others are formed. Loving yourself is a prerequisite to creating a successful and authentic union with another. Taking care of yourself is vitally important to a happy survival and by no means selfish. Keep in mind

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Massage – The Perfect Valentine’s Present

Love Yourself first

“Our favorite gifts are the ones that allow us to express emotion and make us feel special,” said gift expert and author of The Perfect Present, Robyn Spizman. “They are personal expressions of our feelings for each other.” One survey found that 46 percent of the respondents said

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About Reconnective Healing & The Reconnection

Reconnective Healing™ is a form of energy healing that even respected scientists believe is here on the planet for the very first time. They really don’t know why this is possible; but they think it may be due to shifts in the earth’s magnetic grid. These shifts were actually measured and have been

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Reduce Stress and Breathe Easier

A natural rhythm of breathing includes inhalation, exhalation and resting. You can learn to observe and improve this rhythm. Some questions to ask yourself are: What’s longer, your inhalation or your exhalation? Can you rest between cycles? Do you feel strain when you breathe naturally? Observe your breath When you are

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Stretching for the Deskbound

If you sit at a desk all day, you may want some extra time for your back, neck and shoulders when you get a massage. It may also help to take short breaks at work to relieve tension and prevent injury.   Here are a few stretches

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What is Hot Stone Therapy?

Hot Stone massage is a specialty massage involves the application of smooth, water-heated basalt stones of varying shapes and sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The stones are often made of basalt, a black volcanic

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What is Reiki?

Simply put, Rei is the Japanese word for Universal and Ki is the word for life force energy. Also known as Qi or Chi in Asia, Mana in Hawaii and Prana in the yoga tradition, healing practitioners sometimes refer to it as “subtle” energy. Though it may be subtle,

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What is Energy Healing?

Practitioners of energy work have daily and remarkable encounters with its therapeutic effects. But what is it? Energy healing, or energy “medicine” is a phrase you may hear from family, friends or in the office of your massage therapist or chiropractor. It refers to kinds of therapy that impact energy

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Heavenly Embrace Wellness 2310 Juniper Ave, Boulder, CO 80304 (720) 515-9034 liraz@heavenlyembrace.com
The Art of Massage & Bodywork