Healthy Lifestyle

It’s That Time of Year in Boulder: Holidays, Stress… And Massages!

Each year it seems as soon as the calendars read “October,” the holidays have begun. From the moment the massive bags of candy hit the shelves in stores here in Boulder to the last sigh you heave at cleaning up after the New Year’s celebration, a whirlwind

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Heavenly Hot Stone Massage As Boulder Gets Colder..

hot stone massage boulder

How many times have you been so burnt out from working a long shift, sitting at your computer all day, chasing after your kids and the dog, or having just climbed Mt. Sanitas, that your whole body hurts? You try hot showers or sitting in a nice

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At Heavenly Embrace we Love the Boulder Magic!

“I do believe in an everyday sort of magic—the inexplicable sort of connectedness we sometimes experience with places, people, works of art and the like; the eerie appropriateness of moments of synchronicity; the whispering voice, the hidden presence, when we think we’re alone…” ~Charles de Lint (Canadian

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Making The Most of Your Boulder Massage

HeavenlyEmbrace.com

Whether you are going for your first Boulder massage or you get a massage every week, you want to make the most of your experience. This is a special time that you have set-aside just for yourself, and you deserve to make it as relaxing and meditative

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Celebrate Men’s Health & Father’s Day With Massage

men's health, Boulder, stress reduction, health, wellness

As a massage therapist in Boulder, I see a lot of active men coming in for bodywork. A year ago I saw a client that we’ll call “Peter.” Living in a heath-conscious place like Boulder, Peter ate a good diet (some of the time), and was very busy

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Love Yourself = Love Others

Your relationship with yourself is the central template from which all others are formed. Loving yourself is a prerequisite to creating a successful and authentic union with another. Taking care of yourself is vitally important to a happy survival and by no means selfish. Keep in mind

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Massage – The Perfect Valentine’s Present

Love Yourself first

“Our favorite gifts are the ones that allow us to express emotion and make us feel special,” said gift expert and author of The Perfect Present, Robyn Spizman. “They are personal expressions of our feelings for each other.” One survey found that 46 percent of the respondents

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About Reconnective Healing & The Reconnection

Reconnective Healing™ is a form of energy healing that even respected scientists believe is here on the planet for the very first time. They really don’t know why this is possible; but they think it may be due to shifts in the earth’s magnetic grid. These shifts

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Reduce Stress and Breathe Easier

A natural rhythm of breathing includes inhalation, exhalation and resting. You can learn to observe and improve this rhythm. Some questions to ask yourself are: What’s longer, your inhalation or your exhalation? Can you rest between cycles? Do you feel strain when you breathe naturally? Observe your breath When you

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Stretching for the Deskbound

If you sit at a desk all day, you may want some extra time for your back, neck and shoulders when you get a massage. It may also help to take short breaks at work to relieve tension and prevent injury. Here are a few stretches you

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Heavenly Embrace Wellness 2310 Juniper Ave, Boulder, CO 80304 (720) 515-9034 liraz@heavenlyembrace.com
The Art of Massage & Bodywork