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Massage – The Perfect Valentine’s Present

Love Yourself first

“Our favorite gifts are the ones that allow us to express emotion and make us feel special,” said gift expert and author of The Perfect Present, Robyn Spizman. “They are personal expressions of our feelings for each other.” One survey found that 46 percent of the respondents said

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About Reconnective Healing & The Reconnection

Reconnective Healing™ is a form of energy healing that even respected scientists believe is here on the planet for the very first time. They really don’t know why this is possible; but they think it may be due to shifts in the earth’s magnetic grid. These shifts were actually measured and have been

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Reduce Stress and Breathe Easier

A natural rhythm of breathing includes inhalation, exhalation and resting. You can learn to observe and improve this rhythm. Some questions to ask yourself are: What’s longer, your inhalation or your exhalation? Can you rest between cycles? Do you feel strain when you breathe naturally? Observe your breath When you are

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Stretching for the Deskbound

If you sit at a desk all day, you may want some extra time for your back, neck and shoulders when you get a massage. It may also help to take short breaks at work to relieve tension and prevent injury.   Here are a few stretches

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What is Hot Stone Therapy?

Hot Stone massage is a specialty massage involves the application of smooth, water-heated basalt stones of varying shapes and sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The stones are often made of basalt, a black volcanic

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What is Reiki?

Simply put, Rei is the Japanese word for Universal and Ki is the word for life force energy. Also known as Qi or Chi in Asia, Mana in Hawaii and Prana in the yoga tradition, healing practitioners sometimes refer to it as “subtle” energy. Though it may be subtle,

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What is Energy Healing?

Practitioners of energy work have daily and remarkable encounters with its therapeutic effects. But what is it? Energy healing, or energy “medicine” is a phrase you may hear from family, friends or in the office of your massage therapist or chiropractor. It refers to kinds of therapy that impact energy

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Breathe Better and Feel Better

Bodywork can help release tension that restricts your breath. You can live a week without water, a month without food, but only a few minutes without oxygen. You can’t generate energy in your body without oxygen. And many people equate energy with life itself. Energy is essential for

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Why Drinking Water?

It’s always important to drink water, but our need for it increases with the temperature because water helps regulate the temperature of the human body. Roughly 60 percent of an adult’s body is made up of water. By the time a person feels thirsty, his or her

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Benefits of Epsom Salts

The wonders of Epsom Salt have been well-known for hundreds of years now. This long-time remedy has been useful for almost everything from relaxing the nervous system, curing skin problems, aching limbs, back pain, healing cuts, muscle strain, treating cold and congestion to drawing toxins from the body.

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Heavenly Embrace Wellness 2310 Juniper Ave, Boulder, CO 80304 (720) 515-9034 liraz@heavenlyembrace.com
The Art of Massage & Bodywork